Don’t feel like making GFL treats yourself? Let us do it for you.



Protein Balls

Price currently unavailable



-Peanut butter


-Cranberry & chia


Delicious and PACKED with protein; these little wonders are great for snacking throughout the day without the guilt! The high protein content keeps you full for longer, promotes muscle growth & repair; making them a great post workout snack as well. Get your daily protein with ease.

No added sugar, high protein, egg free, dairy free & vegan option available

Fruit Bites

Price currently unavailable



-Banana choc bites

-Chocolate covered strawberries


The perfect summer time snacks, or anytime snack really!

Delicious chocolate fruit bites.

No added sugar, high protein, egg free, dairy free & vegan option available




Price currently unavailable



-Plain marshmellow

-Classic smore (chocolate & marshmallow)

-PB smore


Little bites of heaven in our low-calorie smores! Fun for the whole family, fluffy, delicious and SUGAR FREE!

No added sugar, low-calorie, dairy free, egg free

Guilt Free Cookies

Price currently unavailable



-Pb cookies

-Dark chocolate cookies


Did someone say guilt free cookies?


You heard right these yummy treats are refined sugar-free, gluten free, and guilt free!


No added sugar, high protein, dairy free, gluten free

Choco Slices

Price currently unavailable






Simple, delicious chocolate crumble slices, made with weet-bix and guilt free chocolate recipe.


No refined sugar, high protein, dairy free option available

Protein Banana Bread

Price currently not available



-Classic banana bread

-Cashew banana bread

-Mixed nut banana bread

-Choc banana bread


A classic favourite, with a guilt free twist…banana bread.


No added sugar, high protein, oil free, low-gluten

Guilt Free Muffins

Price currently unavailable








Perfect for breakfast, lunch, tea time, whenever you feel like a muffin really.


No added sugar, real fruit, high protein, oil free, dairy free option available

Cranberry Slices

Price currently unavailable


A GFL original treat, packed with protein.


No added sugar, high protein, oil free, gluten-free, dairy free option available

Order any GFL treat you’ve been craving from the list below, and let us make it for you.

Send us an email with the treats (and flavours) you want, and when you want it by. Send POP to secure your order.

We deliver to you (collection option also available). Orders must be placed a min of 24hrs in advance (48hrs for bigger orders).

Delivery Rates (Treats are available in Cape Town ONLY)


Durbanville Area                                                    Blouberg/Tableview Area

R80                                                                              R150


Brackenfell Area                                                    Sea Point/Green Point Area

R80                                                                             R150


Bellville Area




Enjoy life without the guilt!